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Dial the Emergency Support Line: 988
If you are struggling, please understand that help is available. The Crisis Text Line: 988 offers support without judgment. Call them at 988 to talk to someone who cares. You are not alone in your struggles.
Seeking support A crisis resource: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to reach out to, Crisis Text Line is available to help. Simply text HOME to 741741, and a trained crisis counselor will be linked to offer support and guidance. Whether you're facing challenges, remember that you're not alone. Crisis Text Line provides an anonymous outlet to share your feelings and explore coping mechanisms.
They offer round-the-clock assistance, so reach out immediately if you're struggling. It's a valuable tool that can make a positive change in your life.
Keep in mind there is help available, , and , you don't need to go through this by yourself .
Life can sometimes feel overwhelming, however there are always people who care and want to help you. Don't feel shy to reach out for guidance . There are many resources available, including friends and therapists. Remember that you not alone in this journey.